Constantly STUCK on your
phone, scrolling?
Let's finally DITCH THE DOOM SCROLL
utilizing ACTIONABLE steps that solve the challenge at the CORE, not surface level tips & tricks that you quickly forget.

Gain PRESENCE

CONNECT with yourself

Move FORWARD in your growth journey
You know your addicted to your phone,
now what?
You've tried all the tips and tricks.. the app-blockers, putting your phone in the other room, digital detox... the list goes on.Â
It doesn't work & you think "There must be something wrong with me, why I'm still struggling with this?!"
You feel SHAME & pick up your phone again because it's the only thing that helps you forget.Â
You want:
To be more present. Actually LIVING, not just having a life.Â
To feel connected with yourself & in touch with your emotions.Â
Deepened, secure relationships.Â
To finally feel like you're moving forward in your growth.Â
YET YOU KEEP SCROLLING THROUGH LIFE... YOU CAN'T HELP IT
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What you WON'T be doing:
â downloading app-blockers
â digital detoxes
â setting time limits
â replacing phone time with a different habit
â turning off notifications
â no-phone zonesÂ
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What we WILL be doing
âď¸Â Getting to the CORE
âď¸ Nervous System Regulation
âď¸ Increasing Awareness
âď¸ Diving into the Emotional RootÂ
âď¸ Gaining results through action
âď¸ A method that you can move forward with on your own

The "Ditch the Doom Scroll" Workshop
$97
RESULTS, NOT JUST TIPS & TRICKS
Full transparency: This is the FIRST time I am releasing a bite sized workshop. I not sure if I will be doing this again at this investment. So you don't want to miss this opportunity, sign up now!

1 Hour LIVE
zoom class
-JUNE 25th, 2024-
5:00PM CST
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Prepare to start the work on the call.
(The call will be recorded)

1 Week of
Personal Support
-June 26th - July 1st -
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Let's really implement what you've learned. Bonus resources!
